Wednesday, May 23, 2012
I am really enjoying this! Today’s dinner - oven cooked champignons. Cause I always loved mushrooms on a pizza, and this is sort of like that …only without the pizza, lol. Champignons are only 16 kcal per 100 g. 2 servings, as seen on the photo: 500 g of mushrooms, cleaned, 1 medium tomato, maybe 20 g of grana padano cheese, thinly sliced fresh basil and oregano, garlic/herbal salt and freshly ground pepper. Sprayed the form delicately with olive oil and tossed all in. Oven cooked without cover for 15-20 minutes, I don’t remember now. Served with veggies. If I counted correctly, one serving is 250 kcal tops, and most of it is cheese and olive! Enjoy :-)

I am really enjoying this! Today’s dinner - oven cooked champignons. Cause I always loved mushrooms on a pizza, and this is sort of like that …only without the pizza, lol. Champignons are only 16 kcal per 100 g.

2 servings, as seen on the photo: 500 g of mushrooms, cleaned, 1 medium tomato, maybe 20 g of grana padano cheese, thinly sliced fresh basil and oregano, garlic/herbal salt and freshly ground pepper. Sprayed the form delicately with olive oil and tossed all in. Oven cooked without cover for 15-20 minutes, I don’t remember now. Served with veggies.

If I counted correctly, one serving is 250 kcal tops, and most of it is cheese and olive! Enjoy :-)

Posted at 8:18 PM 2 notes Tags: diet recipe

Notes

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